Tag Archives: substitions

New Resource: Food Substitutions for Cooking and Baking in Japan

Throughout my four years in Japan, I had to figure out solutions to issues with ingredient availability and cooking equipment to be able to eat the food I wanted. I’ve just started a new resource with some of my tips for what to substitute and what to make at home. Some of them seem really obvious, but they weren’t to me at the time.


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Bread Revolution: Flour

More Bread Revolution and Guide to Flour.

One of the biggest challenges–and triumphs– for me during these 2.5 years living in Japan has been creating bread products I could easily purchase back in the US: pitas, tortillas, flatbread, pizza dough. I experimented (usually disastrously) with a few things in year 1, namely pizza dough, which was passable but not fantastic, and tea bread, which refused to cook through no matter how I reduced the recipe or what device in which I baked it.

Flour tortillas for a cooking lesson

My first success was whole-wheat soda bread. Pizza dough took two years and five different recipes. Tortillas and pitas, which I was stupidly convinced couldn’t be made at home until Cheruko of Hokuriku Expat Kitchen decided they could, turned out to be incredibly simple. I, like many Americans, thought bread-making was some sort of epic process, a choice between hours of kneading and rising and punching dough or investing in a breadmaker that would take up precious storage space. It’s really not that bad. I’ll speak more on this later with each recipe’s time-commitment information, but I full work-time, work out, have an active social life and hobbies, and I still have time for bread-making. The rising time, depending on the recipe, is often ideal for cooking the rest of a meal, enjoying a TV show or book, or even an evening trip to the gym for the longer risers.

Cinnamon-raisin bagels

So, now that you’re less worried about OMG BREAD, let’s get started on building your expat bread factory.  First, we need to have a chat about types of flour. If you’ve never baked in Japan, you might be surprised to know that flours that are not all-purpose flour. All-purpose flour is what we Americans use in damn near everything (unless you are a pastry shop or gluten-intolerant)–and isn’t as easily found in Japan as cake or bread flour. The contents of this article have been cross-posted to resources.
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